Sera Solstice : East Coast Tribal Weekend

4- 6 Novembre 2011, Grenoble
en partenariat avec l’association Solace

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VENDREDI – 18h30 à 21h30
East Coast Tribal soloist salon : Sera partagera ses idées et techniques spécifiques sur la façon de créer un solo, des astuces pour travailler avec votre musique, des concepts pour réaliser une performance puissante. Elle discutera des éléments clés d’une bonne performance solo. Découvrez vos forces cachées et faiblesses, à l’abri d’un cercle de « dance-sisters » solidaires. Il sera demandé aux participants de présenter une chorégraphie pour obtenir des critiques de Sera. Ils sont également invités à participer au studio show , avec Sera, qui se déroulera le samedi soir.
Prix : 60€

SAMEDI

LUNAR FLOW, 11H – 13H:
Accéder aux profondeurs du corps et aux racines de la danse orientale grâce au mouvement. Le mouvement lunaire se concentre sur les isolations, pop’n’lock, et ondulations. Les combinaisons effectuées active l’alignement interne et éveille un état méditatif.
Ces combinaisons stimulantes permettent de développer grâce et fluidité.
Prix : 40€
Tous niveaux

SOLAR FLARE, 14H – 16H :
Le mouvement solaire est ample, rapide et se base sur de profonds mouvements de danse orientale, la basse du dancefloor et l’archétype inné de la guerrière. Les danseurs se concentreront sur les déplacements pour développer force, équilibre, travail de pas, clarté du mouvement et la grâce à travers de rapides transferts de poids.
Vous activerez votre force interne , équilibrant ainsi la confiance dans le corps et en soi pour se mouvoir avec assurance.
Prix : 40€
Tous niveaux

Studio show le soir (horaires a confirmer)

DIMANCHE

TEACHER TRAINING , 13H30- 17h30 : Vous êtes professeur en quête d’une nouvelle approche pour vos cours ?
Ou vous réfléchissez à le devenir et souhaiteriez des conseils supplémentaires?
Ce stage aura pour sujet, comment structurer efficacement un cours hebdomadaire, garder les débutants, et faire progresser les élèves avancés. Des idées sur comment décomposer un mouvement pour enseigner la technique seront abordés.
Sera partagera avec nous les secrets qui lui ont permis développer et agrandir son groupe d’élèves et son studio de danse à New-York.
Prix : 80€

Pack weekend offer (11h workshops) : 195€
télécharger le bulletin ici 

Studio show Samedi soir :
pour participer envoyer un mail avec vidéo à yshardance@gmail.com

Lieux de stage
Vendredi : 36 rue parmentier , Grenoble
Samedi : Ecole de danse CANTA – 45, rue Nicolas Chorier, Grenoble
Dimanche : MJC les Allobroges – 1 rue Hauquelin, Grenoble
Plan du réseau tramway de Grenoble

Venir à Grenoble
par TGV : http://www.voyages-sncf.com/
par avion : aéroport Lyon St-Exupéry  puis navette Lyon aéroport – Grenoble ou aéroport Grenoble Isère puis navettes
Hébergements

http://www.booking.com/ : hotels à prix cassé
hébergement grenoble
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November , 4-6th, 2011, Grenoble

FRIDAY 4TH

East Coast Tribal Soloist Salon,  6.30pm -9.30pm :
Sera shares ideas and specific techniques on how to create a solo, tips for working with your music, ideas for achieving a powerful performance, and discussion on key elements of a good solo performance. Dancers are asked to bring a solo piece to perform for critique with Sera. Discover your hidden strengths, and unknown weaknesses in a safe and supportive circle of dance-sist…ers. Dancers of this workshop are invited to perform in the hafla with Sera Solstice on Saturday night of the event.
Price : 60€

SATURDAY 5TH

LUNAR FLOW , 11am -1pm :
Access the depths of the body, and the deep lineage of bellydance through movement. Lunar movement is focused upon isolations, pop ‘n lock, and liquid undulations. We will practice combinations which activate inner alignment, and light meditative states. Challenging combinations develop grace and fluidity.
Price : 40€

SOLAR FLARE , 2-4pm :
Solar movement is expansive, fast, and draws upon deep bellydance movement, dancefloor bass, and the innate warrior archetype. Dancers will focus on travel movements to develop strength, stamina, footwork, grace through quick weight-changes, and clarity of movement. Dancers activate inner-force, balancing trust in the body, and trust in the self to move with confidence.
Price : 40€

STUDIO SHOW , on the evening

SUNDAY

TEACHER TRAINING, 1.30pm to 5.30pm
Are you an instructor looking for a fresh approach to your current classes, or thinking of becoming an instructor, but would like some extra guidance? This workshop will focus upon how to effectively structure a weekly class, retain beginner dancers in classes, develop and challenge advanced dancers in your class, ideas on how to break down movements in order to teach technique, and tips for hands-on adjustments. Sera shares her secrets of how she developed and grew her student body and successful tribal bellydance studio in the center of New York City.
Price : 80 €

Weekend Pack (11hours workshops) : 195€

download registration form here 

Studio show on Saturday evening

Workshop places
Friday : 36 rue parmentier , Grenoble
saturday (workshops & studio show) :
Ecole de danse CANTA – 45, rue Nicolas Chorier – 38000 Grenoble
Sunday : MJC les Allobroges – 1 rue Hauquelin – 38000 Grenoble
Grenoble tramway 

How to come to Grenoble

by train : http://www.voyages-sncf.com/
by place : Lyon St-Exupéry airport then shuttle Lyon aéroport – Grenoble or Grenoble Isère airport then shuttle

Where to stay
http://www.booking.com/ 

hébergement grenoble

BIOGRAPHY

Sera Solstice is most known for creating the East Coast Tribal style of Bellydance, characterized by Lunar and Solar movement categories, which use extensive full-body movement, intense multi-layer hipwork within pop’n lock elements, tied together by deep emotive power and story-telling flow.
Sera Solstice is the founder and director of Solstice Studio: a Bellydance Studio in New York City, with over 300 active participants using
Bellydance as a means for building self-empowerment, expression, and creativity.  Sera is director/choreographer of the dance troupe Solstice Ensemble,  and has taught numerous workshops and performed throughout Europe, South America, and Asia. Sera’s  Choreography has been described as « complex, content-rich, sublime, haunting, psychedelic, technically superb, at the forefront of evolution of bellydance as an art form. »

Sera has created 5 full-length instructional DVDs on East Coast Tribal Bellydance, (produced by World Dance New York) including 1) East Coast Tribal, 2) Foundations of Bellydance 3) Solar Bellydance 4) Lunar Bellydance, 5) Goddess Dance: Prenatal Bellydance and
Meditation.  And is featured in the DVD series: Gothic Bellydance: Revelations and Fantasy Bellydance: Mystery.

Sera was a full-time Sculptor upon discovery of Bellydance, and has transferred from her medium of clay and metal into the body moving through space.  Although she challenges dancers to find deeper expression in their movements, Sera is known for her hard-driving, highly technical classes.  She believes one must first master their tool-set before putting it to use.  Sera is a former core
member of 3 acclaimed dance companies: Bellyqueen, The Silk Road Dance Company, and Raqs Sahara.  Sera has the blessing to be
able to study with many excellent instructors of our time.  She credits the foundation of her
technique, form, and discipline was by means of her formal apprenticeship with Rachel Kay Brookmire (of DC’s Sahara Dance).

Sera seeks to open the doorway between non-physical self, and the physical self via movement.  She seeks to expand consciousness through movement, and to use dance as a method for inward journey, creating a marriage between the physical and non-physical.  Sera has chosen Bellydance as her primary medium for movement because it is the most inward dance she has discovered. Sera believes that some movements of Bellydance open a doorway to an ancient lineage of women and wisdom, whereby a dancer may connect if she is dancing in a trance-state. Sera has danced her way through two pregnancies (and other life-changing circumstances) with support from this spiritual lineage, and believes that her choreographies draw forth from this same source.  Sera has participated in American Fire Circle culture for nearly 2 decades and has bellydanced her way through countless rituals and all-night drum-circles, and therein has developed her dance as a sacred movement form.
More about Sera’s projects at: http://www.boldbellydance.com/

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